Jess Morris

 

BEFORE

  • Age: 52
  • Weight: 64kg
  • Energy: 2/5
  • Mental health: 3/5
  • Date: Feb 2019

AFTER

  • Age: 52
  • Weight: 56kg
  • Kg lost: 8kg
  • Energy: 5/5
  • Mental health: 5+/5
  • Duration: 6 weeks
Jess Morris
WHAT CHANGES HAVE YOU EXPERIENCED WITH YOUR HEALTH SINCE YOU STARTED WITH KETO?
The health changes that come with moving into my 50s as a female have now been reversed – never thought it was possible.
WHAT CHANGES HAVE YOU EXPERIENCED WITH YOUR BODY SINCE YOU STARTED WITH KETO?

I was able to lose the weight I couldn’t before. I lost more than I initially thought possible and it kept coming off.

WHAT CHANGES HAVE YOU EXPERIENCED WITH YOUR MIND SINCE YOU STARTED WITH KETO?

I feel more confident in myself knowing I have achieved my goal weight and my mind is so much clearer.

WHAT CHANGES HAVE YOU EXPERIENCED IN YOUR LIFESTYLE SINCE YOU STARTED

I am feeling like I have so much more energy, and the confidence of the new me comes with a new lifestyle.

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