Please Note – we cannot guarantee you will get the same results as Past Participants have, the human body is complex, and some people require personalised support. Testimonies are only a guide based on past results of selected participants.

When following any of our programs or using any of our products, results may vary due to individual circumstances.

Please take this into consideration when following our programs and purchasing our products. We care for you, but cannot guarantee results, even to the best of our abilities.


How each person reacts to a product may be considerably different, we encourage you to seek professional advice before using our products and following our programs.

Nothing included on this website must be or is intended for medical treatment or diagnosis. All of the information you will find here is for the purposes of general knowledge. Any information on the site is not advised to use for treatment or diagnosis of your health problem. It is always recommended to seek the advice of a medical or healthcare professional when considering a new nutritional or health program/treatment, or with any queries, you have in mind about your medical condition. You must carefully read the information provided on the site, or in any product packaging or label. Seeking medical advice is highly important if you are dealing with any sort of illnesses or allergies before taking any product that you have purchased from the site. Pregnant women who want to try our products should initially discuss the matter with their personal doctor or with a medical specialist.

Making changes to your diet should always be discussed with a qualified healthcare professional who knows your medical history. If you have any of the below medical concerns, we strongly advise that you seek medical advice:

  • High blood pressure
  • Diabetes
  • Cholesterol
  • Smoking
  • Hypertension
  • Dyslipidaemia
  • Hyperglycaemia
  • High-stress life/career
  • A family history of heart disease
  • Sleep apnoea
  • Over 45 years of age with a BMI of 27+
  • Pregnant or lactating
  • Over the age of 65


There are added risks that you need to factor in when following a Keto Diet, and another reason why you should consult a medical practitioner who knows your health history.

The KetoLean and the Keto Lean products, are considered healthy; however, some side effects may vary from participant to participant.

These side effects are generally the result of adjusting to a keto diet and usually don’t exceed four days:

Most common
Muscle cramps

As mentioned, these side effects are due to an adjustment in diet and can be treated with drinking more water and taking electrolyte supplements. They often pass in a few weeks and should not be a cause to discontinue the program.

Constipation or Diarrhoea
These side effects are due to change in diet, a decrease of food consumption and at times an irritation of the bowels as they adjust to the products. They often pass, and to overcome constipation we recommend drinking more water, walking, having more oil in your diet, and if constipation still continues, either taking a fibre supplement or seeing your GP for low-level laxatives.

Hair loss
Rashes (often termed Keto sores)
Extreme lack of energy or faintness

These side effects are uncommon and often only appear after a long time on a low calorie/low nutrient diet. If you experience these symptoms, you might need a rest period off the plan or consult your doctor. These symptoms can be avoided through healthy Keto dieting, which includes adequate nutrients and electrolyte consumption.

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