Keto Lean 4 Week Digital Course

Everyone experiences taste in a different way; however, we have designed our shakes to taste as much like a Big M (flavoured milk) as possible and from our customer feedback we have achieved this. Everyone raves particularly about the taste!

1. Keto Shake vs Meal Replacement Shake 

The main difference is going to be the carb/ sugar content, a traditional meal replacement shake is going to sit around 25g of carbs, even a low carb meal replacement shake will sit between 5-12g of carbs. Where a keto shake should be below 3g of carbs/ sugar per serve. 

2. Keto Shake vs Weight Loss Shake

You will find also that most weight loss shakes will have the same carb/ sugar content meal replacement shake of 5-12g, some might even have added fat burning ingredients such as thermogenic, but most of these shakes are typically your older style of shakes that are sold at a chemist and follow a low-calorie diet. Where a keto shake not only focuses on carbs and calories, but also the fat content and other ingredients that aid a keto diet. 

3. Keto Shake vs Low Carb Protein Shake 

This is where most of the confusion takes place, a lot of people go out and buy a low carb protein shake or see a low carb protein shake marketed as a “keto shake” and think that will do. However, when doing this they often consume too many carbs and proteins, don’t get enough fat and miss out on essential nutrients and minerals needed to sustain a healthy keto diet, resulting in not being able to get in keto, giving up due to fatigue or plateauing as their body is unhealthy. A keto shake should have a carb content within the 3g range, be higher in fat, only have a moderate amount of protein and also include a range of minerals, vitamins, amino acids and other keto supporting ingredients.

Results Focused: We haven't created a shake and labelled it keto, we specifically designed our keto shakes so that customers can use them to follow our Keto Programs and get results, if our shakes were not the best, then our programs would stop working and as you can see from our customer’s testimonials that’s not the case. 

Taste: "All keto shakes tasted disgusting, until we found yours." This is a statement we hear every day as new customers find us, this is because it’s a leading value of ours, to provide the best tasting shake.

Quality: We have worked hard to ensure we ethically deliver a healthy, natural and high-quality shake that our customers can drink, and we know it’s not only going to get them results but also taking care of their health in the long run. 

Australian Made: this not only supports Aussies, but it also requires us to follow the Australian Manufacturing & Labeling Regulations, which enusures their are not hidden ingredients or short cuts when it comes to manufacturing.

Yes, you can, even though our shakes are designed for a Keto Diet, they can be used for other means, such as to follow a low carb plan, for convenience replacing a meal or snack, post workout shake or to create healthy snacks. 

We have quite a lot of customers that choose us even though they are not keto, because of our quality shakes, their taste and their added health benefits. 

Q) If this shake is keto, then why isn’t the fat amount higher in these shakes? 

We have intentionally chosen these fat levels in the shake, after much trialling we have found this level of fat to be optimum for your gut and results. Consuming a shake with higher amounts of fat will result in gut cramps or reflux, so we encourage you to get the remainder of your fat intake via other means, such as adding our Keto Enhancing MCT oil to your shakes or meals.

Yes, our shakes are 100% caffeine free.

Yes our shakes are 100% gluten free.

There are 16 serves (meals) in each pouch.

If you order before 12pm AEST/ AEDT your orders will be packed and dispatched that same day, if you order after this time, it will be packed and dispatched the following morning. Postage can take between 1 to 5 business days on average, depending on your sate, for a more updated delivery time you can see our T&C page, however, you can rest assured that getting you your products fast is a top priority of ours.