By Jaxon Calder
in collaboration with Grant Schofield

An in-depth and easy to understand guide on everything Keto.

Today we will show you;

  • What Keto Dieting really is
  • How to Keto Diet easy
  • Different Types of Keto diets
  • Hacks on getting into Ketosis
  • Keto Dieting specific for body transformation
  • How to keep Keto simple but get kick-ass results

In short: if you want to get into Ketosis for body transformation, health or performance then you’ll love this new guide.

A keto or ketogenic diet is a low-carb, high-fat diet, which can help you burn calories more effectively and improve your overall health.

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Quick access to all the chapters in this guide.

Chapter 1

Keto diet for beginners

Chapter 2

What is the Keto Diet?

Chapter 3

Keto Foods

Chapter 4

Nutritional Ketosis

Chapter 5

Is the Keto Diet Safe?

Chapter 6

Ketone bodies - What Are They?

Chapter 7

Keto Diet Meal Plans

Chapter 8

Dirty Keto

Chapter 9

Lazy Keto

Chapter 10

Clean Keto

Chapter 11

Standard Keto and Other Variations

Chapter 12

Vegan & Vegetrian

Chapter 13

Keto Diet Weight Loss

Chapter 14

Keto Diet Nutrition

Chapter 15

Keto Diet Meal Plan

Chapter 16

Keto Meals

Chapter 17

Ketogenic Diet Results